Hi there. I have a friend who was away for several months and he forgot his password. Running XP Pro.

Im not sure if Im in the right place or the right product, but I could use some help/advise

Ive been told there are programs that will give us the password, but I dont know what they are. Knoppix is one Ive been told about so Im just checking

btw, I just downloaded knoppix to an iso file and it is 496MB. Does this sound right size?