Watching videos on sites like youtube, I usually change the quality on the flash to gain speed on zoom fullscreen. But what if you can load the flash already in low quality...on all sites

If you like me use flash on low quality to gain speed & not hog the cpu..

This tip is perfect besides is free

Low Quality by default (tested without problems on: flash 9 & swiftfox 2.0.0.2)
Code:
cd <where your plugin resides>
cp libflashplayer.so libflashplayer.so.bak && sed -i 's/HIGH/LOW/g' libflashplayer.so && sed -i 's/LOW/HIGH/' libflashplayer.so
This code is NOT mine, more info on this Post