Found out live Knoppix 7.0.5 was ok , when I Used Synaptic to load in some of my favorites which were not in this issue i.e. KFIND the Synaptic package manager was automatically set to bring in the Highest Latest software, instead of lets say Stable issue or Current issue, was bringing in Testing versions. Some where in the KFIND load were a bunch of other dependencies in which one of those set the automatic raise on hover with no delay sort of like Mousetweaks --dwell , windows popping open all the time multiple times. I bit the bullet and carefully did a new reload of knoppix 7.0.5 and backed down Synaptic to Current version preferences and carefully reloaded what I wanted.
Good luck Knoppix Team
Thanks to all who viewed this.